Welcome to A&M Personal Training.
Personal training in York, Harrogate and Leeds.
A&M Personal Training is making your health and fitness a priority as we move from summer to autumn. Many people have been motivated to get in great shape in 2014, and now is the time to maintain that attitude and achieve even more.
YORK OUTDOOR CIRCUIT TRAINING 10AM EVERY SATURDAY KNAVESMIRE. £5 PER HEAD. firstname.lastname@example.org or 07904023208 for details.
PERSONAL TRAINING AT A&M Personal Training
There is overwhelming scientific evidence that people who lead active lifestyles are less likely to suffer from illness and more likely to live longer. Exercise not only makes you physically fitter, it also improves your mental health and general sense of wellbeing.
Whether you choose 1 to 1 Personal training or opt for our fantastic Online Personal Training we will get you on track to achieve your fitness goals. Your personal training will begin with a consultation to determine your strengths, weaknesses, needs and goals. This can be done face to face, using a skype call or even a phone consultation.
|GROUP PERSONAL TRAINING is growing fast. There are many benefits to training in a small group.|
|Please contact us at A&M Personal Training to arrange a consultation. Visit the contact page on this site or call Andrew on 07904023208.|