York Fitness Vinyl Dipped Dumbbell (Fitbell) 12 KG Set with Stand

The York Fitness Vinyl Dipped Dumbbell (Fitbell) 12 KG Set with Stand are ideal for hand, wrist and arm exercises.

The vinyl dipped dumbbells (fitbells) are durable and easy to clean and are supplied with a storage stand for easy and safe access.

The anti roll head design ensures dumbbells remain where you place them,

The set includes three pairs with a total weight of 12 KG.

2 x 1 KG Vinyl Dipped Dumbbells
2 x 2 KG Vinyl Dipped Dumbbells
2 x 3 KG Vinyl Dipped Dumbbells


Key Features:

• 1 KG Pair.
• 2 KG Pair.
• 3 KG Pair.
• Suitable for Rehabilitation and Physiotherapy exercises.
• Durable vinyl coating.
• Anti-roll flat head design and non-slip grip for comfort.
• Easy to clean.
• Storage stand included.

Fitbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work. They are effective at reducing body fat, increasing lean muscle mass and burning calories.

Fitbells can easily be added into your other workout activities to increase the intensity. For example using them while completing step ups, squats, lunges, step aerobics, pilates or walking.

Here are a small example of the exercises you can perform with these colourful fitbells.

Walking Lunge

Stand upright with feet together, holding two fitbells at your sides.

Lunge forward with your left leg, curling the fitbells to your shoulders and keeping your elbows close to the body. Your back knee should come close but never touch the ground. The front knee should be directly over the ankle.

Push off with your right foot and bring it forward to starting position, lowering the fitbells to your side. That's one rep.

Aim to do 3 sets of 12 - 15 reps on each leg, making sure to alternate legs.

Bicep Curl

Stand with your feet shoulder-width apart, holding two fitbells in front of your hips, palms facing up.

Bend your left arm 90 degrees so your left arm is parallel to the floor. Curl your right hand toward your shoulder. Then lower it back down to the start position while keeping your left arm in place.

This is one rep. Aim to do 3 sets of 12 - 15 reps on each side.

Front raise

Stand with your feet shoulder-width apart, hold two fitbells in front of your hips, palms facing in.

Slowly lift arms up to shoulder height, keeping elbows slightly bent. Hold for one count and lower.

This is one rep. Switch arms and repeat. Aim to do 3 sets of 12 - 15 reps.

The York Fitness 20 KG Black Cast Iron Dumbbell Spinlock Set features 1" Standard cast iron plates and 1" standard steel dumbbell bar.

Strength training is an extremely effective way to reduce body fat, increase lean muscle mass and burn calories.

Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body.

The dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs.

Total weight of set is 20 KG including the bars and Metal collars.

Set includes;

4 x York Fitness 0.5 KG Black Cast Iron Weight Plates
4 x York Fitness 1.25 KG Black Cast Iron Weight Plates
4 x York Fitness 2.5 KG Black Cast Iron Weight Plates
2 x York Fitness Chrome Spinlock Dumbbell Bars
2 x York Fitness Spinlock Collars


Key Features


• Manufactured from quality chromed steel.
• Range of 12 individual York Fitness weight plates from 0.5 to 2.5 KG.
• Easy to adjust the workout resistance by adding or reducing weight plates.
• 4 premium heavy duty spinlocks prevent the plates rattling and provide secure workout.
• Additional 1" Standard Cast Iron plates can be purchased to increase the workout
weight.
• The knurling in the centre of each spinlock dumbbell bar ensures a secure and
comfortable grip on each workout.
• The high grip pattern of the chrome knurling is designed to prevent the hand slipping when performing repeated dumbbell sets.

• Torque threaded and permanently affixed to a thick 35mm solid steel shaft improving the strength of the head/handle joint
• Knurled chrome handles are ergonomically contoured to fit comfortably in the users palm
• The thick rubber coating increases durability, protects equipment and flooring and diminishes noise

Strength training is a great way to reduce body fat, whilst increasing lean muscle mass and burning calories.

Adding York Fitness Rubber Hex Dumbbells to your fitness equipment will be excellent for toning and strengthening both your upper and lower body.

With a rubber coated design, these dumbbells are a reliable option for anybody, beginner or seasoned lifter, who is interested in their fitness.


Key Features

• The rubber hex design delivers on quality, performance and longevity.
• Sold as Pairs: 1.25 KG to 12.5 KG.
• Sold as Singles: 15 KG to 25 KG.
• Embossed with York Fitness logo and weight.



Practical Hexagonal Design

Due to their hexagonal shape, the York Fitness Rubber Hex Dumbbells do not roll away when placed on the ground.

Ideal for home cross training sessions where multiple equipment is in use or when used on uneven surfaces.


Tough Rubber Coating

The heavy duty, rubber encased heads limit wear and tear to the dumbbells making them highly durable.

The rubber coating makes the dumbbells quiet when placed on the floor helping reduce noise and protecting your workout surface.


Chrome Knurling

The chrome plated handle is ergonomically designed for a comfortable feel in any grip style.

The knurling on this premium dumbbell has been designed to prevent slippage and help you achieve a firm grip so you can get the most from your workout in safety.

Home Training

Add to your York Fitness training set-up with these practical and durable Rubber Hex Dumbbells that will enhance any home training set up. As you develop your training you can add more York dumbbells to your collection.

Your Training Partner

Consider using a weights bench with a curl attachment to maximise your dumbbell workouts.



Looking for a storage solution?

Check out our York Fitness Dumbbell Racks available in either 2 or 3 tier options.



6913 = 2 Tier Option

6914 = 3 Tier Optiondiminishes noise

KEY FEATURES
• Solid steel handle bar.
• Knurled textured hand positioning.
• Chrome plated finish.
• Durable urethane/rubber weighted fixed
ends.
• Will suit the ETS Dumbell Saddle Rack
69045/69046.
• Set comprises of 2.5kg - 65kg in 2.5 kg
increments up to 40kg and then 5kg
increments following.
• Sold in singles.

Great whether you are weight training or just staying fit, these weights are dipped in coloured PVC so they are comfortable to handle as well as providing good grip for sweaty hands.
• Durable steel construction
• Printed weight number on each end cap for quick identification
• Hexagonal shape prevents dumbbells from rolling away