Foldable exercise mat
Mat size: 180 x 60 cm
5 cm thick
Weight: 2 kg

Puncture and Moisture resistant surface
High density, durable foam filling

The York Fitness Ultimate Folding Exercise Mat features extra thick padding for support and comfort whilst performing floor workouts.

At 180 x 60 cm cm it provides a generous surface area to exercise on, along with the 5 cm thick padding ensuring protection from the ground.

The mat is easy to wipe clean, folds for easy storage and features a carry handle for easy transport.

Add some premium comfort to your floor exercises today, ideal for sit-ups, crunches, V-sits as well as many other floor exercises.

Performance:
• 8 Levels Manual Resistance
• 4 kg Flywheel
• 1 Piece Crank
• 100kg Max User Weight

Convenience:
• Adjustable Stabilizers for uneven surfaces
• Large Cushioned Seat for Comfort
• Vertical Adjustable Seat
• Wheels for Easy Transportation

Interface:
• LCD
• Hand Pulse Sensors
• Computer Displays: Scan, Time, Speed, Distance, Calories, Pulse, ODO

Warranty:
12 Months Parts & Frame

Performance:

32 Levels Electronic Resistance
3 Piece Crank System
8kg Flywheel
130kg Max User Weight
Convenience:

Large Cushioned Seat for Comfort
Adjustable Stabilizer for Uneven Surfaces
Adjustable Handlebars
Rake and Slide Seat Adjustment
Wheels for Transportation
Programs:

16 = 12 Programs, HRC, Watts, Manual, User
Interface:

131 x 59mm Blue Backlight LCD
Hand Pulse Sensors
Computer displays: Scan, Time, Speed, Distance, Calories, Pulse, Recovery, RPM
Warranty:

Lifetime Frame
12 Months Parts
Assembled Dimensions:

Height (973mm) x Width (587mm) x Length (1354mm)

Performance:
• 8 Levels of Manual Resistance
• 4kg Flywheel
• 100kg Max User Weight

Convenience:
• Large Cushioned Seat for Comfort
• Adjustable Stabilizer for Uneven Surfaces
• Rake and Slide Seat Adjustment
• Wheels for Transportation

Programs:
• Manual
• Interface 75 x 43mm LCD
• Hand Pulse Sensors
• Computer displays: Scan, Time, Distance, Calories, Speed, ODO, Pulse

Assembled Dimensions:
133 H x 48 W x 70 L cm

Focus on your core with this easy to use York Fitness Aspire 180 Folding Slant Board. Ideal for sit ups, back curls and stretching, this compact slant board is great addition to any home gym.

The York Fitness Aspire 180 Folding Slant Board features:
– Light and compact
– Easy Adjustable Height
– High density foam rollers
– Comfortable foam and vinyl upholstery
– Sturdy durable tubular steel construction
– Max User + Weight Capacity: 120kg
– Product Weight: Gross/9.5kg Net/7.8kg
– Assembled Dimensions: 1230mm L x 410mm W x 610mm H

The Slant Bench is not suitbale for commercial applications.

York Fitness backs this product with exceptional customer service and product support.

PLEASE READ THE INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. Great care has been taken to design these instructions and following them will help you with quicker assembly and minimize the risk of injury. It is important that you keep product assembly instructions for future reference. You are responsible for your own safety!

A good quality Exercise Board is ideal for your home gym. Perform all of your favourite muscle strength, muscle growth and muscle toning exercises with the knowledge that you are using quality York Fitness gym equipment.

York Fitness Vinyl Dipped Dumbbell (Fitbell) 12 KG Set with Stand

The York Fitness Vinyl Dipped Dumbbell (Fitbell) 12 KG Set with Stand are ideal for hand, wrist and arm exercises.

The vinyl dipped dumbbells (fitbells) are durable and easy to clean and are supplied with a storage stand for easy and safe access.

The anti roll head design ensures dumbbells remain where you place them,

The set includes three pairs with a total weight of 12 KG.

2 x 1 KG Vinyl Dipped Dumbbells
2 x 2 KG Vinyl Dipped Dumbbells
2 x 3 KG Vinyl Dipped Dumbbells


Key Features:

• 1 KG Pair.
• 2 KG Pair.
• 3 KG Pair.
• Suitable for Rehabilitation and Physiotherapy exercises.
• Durable vinyl coating.
• Anti-roll flat head design and non-slip grip for comfort.
• Easy to clean.
• Storage stand included.

Fitbells are a popular part of many workout routines because they provide an easy way to add muscle-toning resistance, and are ideal for toning the upper body or light rehab work. They are effective at reducing body fat, increasing lean muscle mass and burning calories.

Fitbells can easily be added into your other workout activities to increase the intensity. For example using them while completing step ups, squats, lunges, step aerobics, pilates or walking.

Here are a small example of the exercises you can perform with these colourful fitbells.

Walking Lunge

Stand upright with feet together, holding two fitbells at your sides.

Lunge forward with your left leg, curling the fitbells to your shoulders and keeping your elbows close to the body. Your back knee should come close but never touch the ground. The front knee should be directly over the ankle.

Push off with your right foot and bring it forward to starting position, lowering the fitbells to your side. That's one rep.

Aim to do 3 sets of 12 - 15 reps on each leg, making sure to alternate legs.

Bicep Curl

Stand with your feet shoulder-width apart, holding two fitbells in front of your hips, palms facing up.

Bend your left arm 90 degrees so your left arm is parallel to the floor. Curl your right hand toward your shoulder. Then lower it back down to the start position while keeping your left arm in place.

This is one rep. Aim to do 3 sets of 12 - 15 reps on each side.

Front raise

Stand with your feet shoulder-width apart, hold two fitbells in front of your hips, palms facing in.

Slowly lift arms up to shoulder height, keeping elbows slightly bent. Hold for one count and lower.

This is one rep. Switch arms and repeat. Aim to do 3 sets of 12 - 15 reps.

Performance
• 2.0hp Continuous DC Motor
• 1-16km/h Speed Range
• 0 –12% Automatic Incline
• 130cm x 46cm Running Area
• Cushion Suspension Running Deck
• 120kg Max User Weight

Programs
36 Pre-Set Programs + 3 User + Body Fat Test

Display Console
• Large 5 Inch LCD Blue Backlight Display
• Hand Pulse Sensors

Convenience
• Quick Speed/Incline Keys on Console/Handle Bars
• Phone/Accessories/Water Bottle Holder
• Lifting & Folding Soft Drop Safety Deck
• Wheels For Transportation

The York Delta Utility Half Rack is a heavy duty versatile, multi-functional rack loaded with comfort and safety features. With 20 position height adjustments for bar holders and safety j-hooks, this Half Rack will accommodate a wide range of exercises with safety as a priority. Thick mult-grip chin up handles are great for increasing grip strength, plus a centre mount on the main frame to hold a boxing bag.

Frame: Powder Coat Steel, all black
Product Weight: 58kg
Total Loaded Weight Capacity: 200 kg
Assembled Dimensions: 125L x 166W x 227H cm
Commercial Quality: No

Warranty: 12 month warranty with proof of purchase for any defects in materials or manufacturing.

Simple design and easy to use has made this a favourite to trainers and athletes for many years. Made from 3mm sprung steel that is progressively wound, to create an outstanding clamping strength to any York Fitness Olympic Bar. Ideal for use on training bars with training plates or just a quick clamp for use in a sports conditioning environment.

The York Fitness Spring Clip collars have an inner diameter of 1" (2.5cm), which makes them compatible with standard bars. They are made from steel to ensure extra durability and incorporate a chrome finish. These spring clip collars are a perfect choice for those who want to make their weight lifting workouts safer.

The York Fitness 20 KG Black Cast Iron Dumbbell Spinlock Set features 1" Standard cast iron plates and 1" standard steel dumbbell bar.

Strength training is an extremely effective way to reduce body fat, increase lean muscle mass and burn calories.

Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body.

The dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs.

Total weight of set is 20 KG including the bars and Metal collars.

Set includes;

4 x York Fitness 0.5 KG Black Cast Iron Weight Plates
4 x York Fitness 1.25 KG Black Cast Iron Weight Plates
4 x York Fitness 2.5 KG Black Cast Iron Weight Plates
2 x York Fitness Chrome Spinlock Dumbbell Bars
2 x York Fitness Spinlock Collars


Key Features


• Manufactured from quality chromed steel.
• Range of 12 individual York Fitness weight plates from 0.5 to 2.5 KG.
• Easy to adjust the workout resistance by adding or reducing weight plates.
• 4 premium heavy duty spinlocks prevent the plates rattling and provide secure workout.
• Additional 1" Standard Cast Iron plates can be purchased to increase the workout
weight.
• The knurling in the centre of each spinlock dumbbell bar ensures a secure and
comfortable grip on each workout.
• The high grip pattern of the chrome knurling is designed to prevent the hand slipping when performing repeated dumbbell sets.

• Light and Compact
• Vinyl upholstery
• Sturdy durable tubular steel construction
• Max User + Weight Capacity: 150kg
• Product weight: Gross/10kg Net/8.8
• Assembled Dimensions: 1200mm L x 440mm W x 470mm H

SKU: YRK43120A
Categories: Fitness Essentials, New, Weight Benches
Tags: exercise board, Fitness Board, Gym Equipment, home gym, Slant Board

Key Features:

- Comfortable foam and vinyl upholstery
- Sturdy durable tubular steel construction
- Leg Curl System with high density foam rollers
- Easy Foldable for space efficient stored position
- Max User + Weight Capacity: 150KG
- Product Weight: Gross/17.5kg Net/16kg
- Assembled Dimensions: 1500mm L x 585mm W x 1085mm H